Introductory Package
Medical Assessment
Goal Setting
2 x 1.5 hour Sessions of Personal Training
30.00
 
Course - 10 Sessions
10 x 1.5 hour Sessions of Personal Training
Progressive Exercise Program
Priority Booking
Free Fitness Assessment with First Course
285.00
 
Single Session
1.5  Hour Personal Training Session
32.00
 
Mobile Service
1 Hour Personal Training Session
at Home or Office
From 32.00
 
Fitness Assessment
1 hour Assessment
Full Report
Exercise advice
18.00
 
Dietary Analysis
Food Diary
Nutritional Report & Advice
25.00
 
Team Training POA